-
How to track more nutrients?
Is there a way to track more nutrients and vitamines (like on Cronometer)? Is this available in the full version? I see I am consistently not getting enough iron and Vit. A and wonder now about other nutrients.
-
Vegan runner - what macros and nutrition goals?
Hi, I am a vegan and started running 4 weeks ago. I need to lose at least 25kg. What macro's should I fill in im the app or what nutrition goals? Any advice? Melanie
-
Vegan runner trying to lose weight
Hi, I recently started running in a final attempt to lose weight. Have been steadily gaining for years with some yoyoing from diets. Now a vegan amd trying to maintain a wfpb lifestyle and started running as well. I need to lose ate least 20-25kg. However, even if I don't lose enough, being more fit will be a total win. I…
