Did keto for 3 weeks and lost but want a diet with carbs...suggestions??
I did keto for 3 weeks and lost 13lbs staying under 25carbs a day. Went off of it because I wanted carbs back in my life. Not sure what I should be eating, tried weight watchers for a couple days but counting points seemed way more restrictive and I felt I was more hungry. On keto I wasn't hungry that much and was looking…
