Setbacks and getting back on track
I just started with MFP and going to the gym. I'll have a week of success meeting my daily goals... then I'll give into the late munchies and kill my progress. One cheat day, becomes two... then three... then I beat myself over it and re-commit. How do you guys find ways to 1- Not cheat 2- Not be so hard in yourself 3- Set…
