Why is 5 week weight estimate wrong?
Hi, I'm curious why the 5 week weight estimate (when you complete diary at the end of the day) sometimes seems wrong. I've set a goal of losing 1kg a week, so assumed if I take in less calories in a day than my allowance, my estimated weight in 5 weeks would be a loss of at least 5kg - but it's not always so. Yesterday for…
