So with all the talk of intermittent fasting, I am wondering if anyone of the 280 lb (that is 45-50 BMI category and female and middle aged and on a Wegovy type med), has been able to successfully fast? And if so for how long and did your doctor consider it safe? And if yes, did it help with an increased tolerance to…
Hi out there, if there is anyone on phase 2 or 1 of Dr Ludwig’s Always Hungry? Plan. I would be happy for mutual support and discussion.