Plateuing on 1300 cals?
Hi guys, My calorie goal is 1200 but it ultimately averages between that and 1300. I give that window of room for any natural caloric differences that may occur I started at 135 and it took me since August to lose 8 pounds. I work out 5-6x per week with 30min cardio daily and weight training. I drink pints upon pints of…
