Well so far I'm down 94 pound's from the heaviest I've ever been at 329 which was around 4 yrs ago and have lost over 8 inches off of my waist so far. I weighed 286 when we moved from Indiana March 2016 and then weighed 269 just before I started on myfitnesspal just over 4 month's ago. I lost 13 pounds in August and down…
I've been on myfitnesspal since the VA nutritionist got me started on it almost 4 month's ago. I've lost 80% of my goal so far. Looking to help other's trying to get their goal completed also.