I was just curious to see what and how you guys use myfitnesspal food tracker. I know when I signed up it gave me like a calorie/carb/fat/ect plan to not go over these numbers. When you guys are doing low carb do you stick with what my fitness pal gave you or do you tweak it a little bit? How many of you guys count carbs…
:) Hello everyone, my name is Erin, and I am new to myfitnesspal.com. I am hoping to lose a little weight and bulk up a bit. I want to live healthier and be a good example for my boys. Just introducing myself and putting myself out there.