Researcher Alan Aragon calls us liars and binge eaters
Hi. New to this lifestyle but I was stuck in thev1200 calorie with excessive excise cycle. I was still gaining weight. Each pregnancy i would take some weight off but by starving and over exercising. Now I'm 41 with 5 kids and stuck 25 pounds over. I found this website after carefully tracking for months to gain 4 pounds.…