I'll get right to the point and then I'll give some background info for those interested. Any and all advice welcomed please. Sometimes, because of my work, I do not have access to healthier choices in food. So my question is, is it better to skip eating? Do I choose the lesser or two evils (grilled chicken sandwich at a…
Long story short I lost 90 pounds and in 3 years put it all back on. I'm struggling to find my motivation and the gain has me depressed. Here goes round 2...this time the goal is 110 pounds. Could use some support here please. My support system at the house and job quite frankly suck.