I'm having a hard time staying below or at my calorie intake a day.. does anyone have that problem like majority of the week. I don't go over too bad, but like a 100 cal or so.. any help is appreciated. I'm also on steroids (I'll be on them for the rest of my life) so that makes it triple times hard. Thank you!
And I'm having a hard time maintaining my calories. I will be on steroids and other meds (born with kidney disease, transplanted in 2010) for the rest of my life so I have to learn to adjust. I'm at 196 5'6 and 32 yrs old. It's such a let down to me when I go over my calories. I try to stay under 1260 calories, is that…
