-
Under 1200 calories
Ok, last time I tried this(MFP), I ate my small meals and at the end of the day, quite frequently, I'd be under a certain amount of calories. (Maybe under 1200 or 1100- I don't remember) MFP wouldn't let me end the day unless I ate more. I feel like if I wanted to lose weight, staying under the calorie goal is good, right?…
-
Core strenthing trouble
So after I had my son (2), I was on bed rest, then had surgery 2 months later, and more rest. After that, I tried ab exercises & core strengthening exercises (yoga, etc). 1 year later, I even tried getting a personal trainer. I used him for about 2 months, and I was still having problems. When I try to do these exercises,…
-
Feed a crowd?
Everytime I start eating healthy, I usually stop because it is cheaper to eat what my family eats. Well, I'd like to get some of your recipes for healthy dishes that feed a crowd. That way, my family can eat and we can have leftovers! Please, I'd love your recipes. No Cheese No tomato/tomato sauce
