Just wondering, does anyone else weigh daily? I know all the critics and weight loss gurus say not to, but I previously lost 180 lbs and weighed every single day. For me it keeps me accountable...it reminds me every day that if I eat that tonight I'm going to see it on the scale tomorrow. Just wondering your thoughts...
New here, today is my first day. I weighed in at 299.0 lbs and my goal is to lose 140 lbs. Would love to find others in a similar situation. Feel free to add me. I live in Huntington Beach, CA. Thank you.