The scale just STOPPED.
Hi everyone, my name is Alec. I am 5'11" & 176 lbs. For a while I have been eating 1600 calories a day to lose fat, I do cardio 30 minutes a day and lift weights 5x a week, and for a while I was losing weight, and then these past few weeks my scale has just been stuck at 176! I'm here busting my butt 5x a week and I feel…
