5:2 newbie, maintaining with 5ish kg nice-to-loose - feel free to add
Hi, I am a programmer and the walks to the coffee machine and back are not enough for my body and mind. Let's see if getting to the gym / pool more often again along with 5:2 can also shed a few extra "gourmet kg" (or cm which I care more about). I do want to prevent the cm going up more, but it is not my goal to be…