Tips for gaining weight??
Hello, I am a female, 5'4 and 101.3 lbs and 28 years old. I'm horrified by my weight right now, but with a mixture of stress and poor eating habits, here I am. I figured tracking what I eat, will help me stay more aware of how often I'm NOT eating. Andddd it's helping, so I'm feeling positive. I'm just not sure where to…