I am trying to cut back on carbs but don't want to loss take it out completely. I set my gaol for 20% , but can't seem to stay under that. I am always over. I watch what i eat and make healthy dinners. But it seems everything has carbs. How many carbs should i consume in a day? Should i consume them i the am? Would love to…
Hi, I have been on a weight lose since my son was born 6 yrs ago. To date,I have lost 68 pounds since his birth. I still have 50 pounds to go. I love this app and so far have lost 3 pounds since i started. Good luck to all of you. heidi