Slim down on Deployment
Hello everyone! I'm new to my fitness pal and wanted to get different input on my next move. I am currently deployed in Iraq and I wanted to lose 12-15 pounds. I'm at 157 and I have a sedentary job. I try to work out 5-6 times a weeks, lots of cardio. My focal points for weight loss are my stomach and arms , since I've had…
