My cardio must be god awful. Jogging or any type of actual running is arduous on my body for some reason but an elliptical and cycling I can do for hours and high intensity. I swam competitively and did cross country way back in the day but is there some good cardio workout/machines or should I make my own routines?
Got the app and ready to drop the fat (ohhhh the punssss) I'm new to this and even though I've been working out my dieting skills have been horrid which is why I lost zero weight. Join the battle with me and hopefully I don't fall into a pit of ice cream