I just did my first kettlebell workout. (yay!). I feel a little like an idiot, but how do I log it in MFP?
Just got back from the gym. According to the elliptical machine, I burned 327 calories in 35 minutes. When I logged my time on the machine in MFP, it gave me 475. That's a significant difference! It's mainly an issue of my calorie count so I'm curious - Do I adjust my time so MFP records the machine number? Go with the MFP…
Hi. I'm new and still trying to figure out how all this works, including the whole "add me" thing. What I have figured out, is that I need some accountability, perhaps to a community here? If I'm being realistic, I need to lose 70 pounds but if I'm being honest, I'd be happy with 20. I'm an "opportunistic" eater - meaning,…