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WEIGHT LOSS CHALLENGE 2019
jedaschultzjedaschultz Member April 22, 2019 8:03AM edited April 22 in Challenges Summer WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation This is a continuation of the Winter Weight loss challenge 2019. Please feel free to add your name to the list and join us over the summer to keep yourself…
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Step challenge
Newbie here going to join in! Aiming to get 8,009 steps a day for the rest of the month
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FAT
I keep eating to much fat lol! I don't eat a lot of carbs and I don't eat dairy, I feel like i'm not really going hard on fat but it's always over. Any tips on how to cut down in this area while staying fairly low carb and dairy free?
