-
Weigh in frequency
I have been weighing in once a week....first thing after I crawl out of the bed on Fridays. I see a lot of folks weighing in every day...is that better to keep track or is it gonna cause more anxiety lol. When do yall weigh in and how frequent?
-
Pretty new here - just looking for support and friends to struggle with
I put on here my goal is 150lbs...so it says I need to lose like 79 more pounds. My ideal weight is somewhere inbetween 120-130. Not sure that I will ever make it there but here I am trying. I currently (as of friday) weigh 229lbs. I started at 252. I really didn't start this journey to lose weight - it started as a couple…
-
Think I'm eating good but macros say no
Trying my best to eat healthy. No fried foods. 95% off of bread completely. Drink only water and coffee (nothing added). Eat veggies only for supper. Thrive shake for lunch and normal breakfast (2 eggs, 1 buiscut and 1 sausage link). Still my macros are saying like 60% fat, 20 carb and 20 protein...usually much less…
