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Intermittent Fasting
I am thinking about trying it. Maybe the 16/8 method (ie eat 10am-6pm and fast from 6 pm to 10am).
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In need of friends
Hello all. I only have like 16 friends, and it is BORING! A bit about me. I'm a 40 year old dude. Married for 8 years. 3 kids. Back to MFP after a lot of time off because I have serious weight to lose. My wife and I recently had a serious discussion about my health. Scary stuff! But yeah, please, friend me. 16 is a lonely…
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www.fitbit.com/user/3WZPFP
www.fitbit.com/user/3WZPFP
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I'm back after time off
I'm a 40 year old male. Married with 3 kids. They are my life. The best thing I ever did is being a dad. I need to lose weight to live. Accepting friend requests.
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Looking for KETO Diet expert
Want to start a KETO diet. Looking for an expert to tell me what to eat, how to eat, and when to eat. Basically make it idiot (me) proof.
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Looking for friends, specifically guys, specifically dads
If you are active, shoot me a request. I welcome all comers. Man, woman, dog (why is a dog on a diet?). But I relate most to dads. It's hard out there for us dads. Any man can be a father, it takes someone special to be a dad.
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Holida Weight Loss Challenge
I'm running a holiday weight loss challenge. All are welcome. Start date, yesterday, November 1. End date, Wednesday January 3. Run time, 9 weeks. It will be based on percentage lost of current weight to keep it fair no matter current weight, race, or most any other factor. To join, simply send me a friend request…
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Holiday Weight Loss Challenge
I'm running a holiday weight loss challenge. All are welcome. Start date, today, November 1. End date, Wednesday January 3. Run time, 9 weeks. It will be based on percentage lost of current weight to keep it fair no matter current weight, race, or most any other factor. To join, simply send me a friend request detailing…
