Calorie Intake for Male Age 53
Current stats are 6'0" 216 (44 Chest / 35 Waist / 16.5 Neck) Goal is to drop 1.5 lbs. per week MFP has daily calorie intake at 1560 Yesterday had 1414 food intake and 205 Exercise and ended at 351 remaining Workout 3-4 times per week for 35-45 mins at average burn of 220 calories Does calorie intake look correct? Thank-you…
