-
Anyone had any success with intermittent fasting?
Hey I'm looking to try intermittent fasting as it's supposed to speed up fat loss. Has anyone had success? There's the 16/8 I want to try- you eat all your calories within an 8 hour window (for me probably be 11-7 or 12-8)
-
Need friends
New here, add me :) I need motivation and inspiration
-
Looking for vegan friends
Getting back into MFP to shape up and will friend other vegans doing the same :)
