I'm trying to get my butt back out from under my finger rock and move. I need to lose the dreaded 40-50 pounds from medicine that they just now pulled me off of. Nice, right? Thanks, docs. As if I didn't have enough to deal with after back surgery last June. So, I get that I have to go slow and steady but I'm an impatient…
Hi, I'm Dee. Recovering from back surgery with the hopes that this will be the last in a long run of surgeries so I can have a better quality of life. Meanwhile, I want to also focus on losing weight. Since I cannot (obviously) exercise much... diet is pretty much the only thing I CAN control. I'm still restricted on what…