-
ACL reconstruction HELP!!
Hi guys I'm having an ACL reconstruction next week and I'm scared. When I'm in training I'm dedicated and shred well but when I'm not, as with my injury, I put on weight and go sloppy with my eating. I'm determined to come back from this injury and get fit but need help to come over my sadness at my injury, the potential…
-
New and looking for friends!
Hey guys I'm fairly new to this I'm a footballer now in the off season but do a variety of cardio and now lightweight gym exercises that are specific to football. I'm cutting and counting my macros and need friends. Help keep me going
-
Anyone here from the Midlands?
Hey I joined this week as looking to keep fitter and lose some timber. It's mainly muscle I've had as I'm quite athletic been looking to improve my speed so hence the weight loss. Would be good to find locals x
