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Excerise ideas for severe arthritic knees
Looking to see if I can find similar excerises that you can do with out getting on the floor to do em. Example crunches, push ups etc
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Loose skin surgery
I'm wondering if there's anyone out there that has been really heavy and lost weight that they needed to have skin removed to keep going losing weight. My highest weight was 330lbs now I'm at 250lbs close to my 1st goal of 250lbs. But I have alot of excess belly that is getting in my way of achieving more success with…
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Excerise ideas for severe arthritic knees
Can anyone give me ideas for excerisin with bad knees? I have arthritis and trying to find way to excerise with being in so much pain after. Thank you
