Hey people, I'm new to Keto and could use ALL the support I can get! Follow me and give me all your wisdom! Peace and Love!
Hey all. My plan is to cut all sugar, carbs, including alcohol, so I can go into ketosis. I have done a lot of research and feel like that's the only thing that will work. Anyone out there gone from size 10-12 to a size 4-6? I'm 5'10".