First Timer Dietier and Exerciser
Hello! I'm relatively new to making healthy dietary changes and working out. I'm 30, male, 5'6 and weighted 268lbs on May 1st. As of today I weight 246lbs. I've been going to the gym twice a week for about 6 weeks. I work with a personal trainer for 60 minutes on strenght training. One day upper and the day lower. I enjoy…
