I'm doing good on the nutrition side of weight loss but I am stuck on the excersize part! Don't get me wrong, I am super motivated and want to improve myself (I have been going on runs about 3 times a week). But I want to include other excersizes to lose some fat and gain muscle, and I have NO idea what I could do. I heard…
I was looking for some fellow vegetarians on here because as you know sometimes we have a different way of getting our nutrients, and I figured we could share! I'm new here but I love interacting and making friends so add me and we can talk :) & not just about vegetarian related business