Exhausted from Exercise?
Hi, I'm an 18 year old girl trying to be fitter. Ever since I started exercising( a month ago today) I have been feeling weak, fatigued, and unmotivated. I currently run 2.5 miles 3-4 times a week + with strength training ( low-medium weights, high reps each session). I eat about 1200 calories a day, with a healthy mix of…
