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Weight Loss Friends
Looking for new friends to add! Preferably those of you all trying to lose weight. I know some are trying to maintain and others are trying to gain but that throws me off some. Also... an open diary would be awesome too!! I love seeing everyone's food ideas!
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I'm back... again. & here's my story.
Hello everyone, my name is Teria! I thought I'd introduce myself and tell everyone a little bit about me. (I know these forums can be judgmental so be kind please.) I started out my journey for the FIRST time about 6 years ago. I started at 230 pounds, I'm 5'6. I got down to 125 pounds, felt so good in my own skin. It took…
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Weighing Food (grams/ounces)
I bought a food scale to more accurately be able to calculate my intake and I'm running across some trouble. Today I was weighing some canned beans and the can tells me that 1/2 cup is 130 grams and that there are 3 portions per can. I weighed out 130 grams and there was NOT 3 portions per can and it looks bigger than 1/2…