I finally found what worked!
I started my weight loss journey on June 25th of this year, and for a whole month an a half, I worked out 4-6 times a week (cardio and weights) and cut down to 1200 calories, usually going over a bit on Saturdays. My starting weight was 187. But I didn't lose any weight! I actually went up even higher at first, to 192, and…
