Hi, I just want to be sure that I'm using MyFitnessPal the right way. I'm a 5'10" male that has between 90-100 lbs to lose. I set my goal to lose a pound per week. I was given a goal of 2,240 calories. What I try to do is to split up my calories per times of the day, which comes out to around 450 per breakfast, lunch,…
Hi, I just started MyFitnessPal today and I have a question to anyone who is using the Garmin Fitness Tracker to track steps. Right now, I'm at 773 steps and the exercise calorie count that I have is over 500. In other words, the Garmin steps are creating a lot of calories pretty quickly. My question is this. Out of all…
