Where am I going wrong?
I am a 5'7" female and I weigh 162 pounds. My goal weight is 145 pounds. I eat 1500 calories a day (I weigh and count every meal that I eat and I only drink water, about 100 ounces a day). My macros come out to 40% protein, 35% carbs, and 30% fat each day. I run 3-4 miles every other day (about a 45 minute run) and do…
