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First Day On Keto!!!
today's my first day on keto. 5ft 3in 220 lb African American who works a semi-active / sedentary job. Anyone else needs support through Keto I know I do.
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Prediabetic Tips
I just found out Im a prediabetic. Any tips or helpful advice is appreciated.
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Name your city, state, hood.
Im representing Wilmington Delaware but I was raised in the Carolinas.
