Needing Encouragement
Hey, everybody. I'm trying to lose weight after a long battle with depression that's left me mostly bed ridden for the better part of 2 years. I'm 5'9 and 215lbs. Today I went for a walk that lasted 17 minutes. I'm utterly embarrassed at how exhausted I feel right now. My calves are burning, I'm out of breath and drenched…
