Looking for tips on how to gain weight the healthy way
I am new to FitnessPal and I am trying to gain weight. I am 5'2'm and weigh 85lbs. I have suffered from anorexia since I was 12 but I have relapses sometimes. I am currently coming out of one. So I would like to gain a little weight at a time through proper nutrition and building muscle mass not binge eating crappy food…
