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Unbelievable Hanger and shaking, and I'm not even dieting yet. (Blood sugars already tested)
(30 year old woman). I am not on a diet right, I eat what I want to eat and when. Mostly unprocessed, healthy-ish foods, just a LOT of it. (And probably more carbs that I should have). Just saw a bunch of recent photos of myself, aaand I want back on the wagon. But I'm scared of my hanger, which is already a persistent…
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Canadians: What are your favourite Low-Cal packaged/frozen meals and snacks?
For those weeks you just CANNOT cook or meal prep. Ideally they should be healthy, but sometimes you just want something quick and easy. I'm only putting Canadians as I find American grocery stores usually have way more goodies than Canadian stores, so I just want to get a sense of what's available here. Mine: Pinty's…
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Pooper troopers! Any advice about lack of poopage while on medication?
Hi guys! Obviously a TMI question, but whatevs, I've lost my dignity a long time ago. :p I've been on a 1200 calorie since June, and I've lost 7 lbs so far. I'm keeping up with it, along with 40 minute workouts every day, and I'm really pleasantly surprised with my discipline thus far. One thing that I was hoping would get…
