I recently got a gym membership at planet fitness. This is my first time ever going to a gym im happy i took the first step to being healthier but i legit feel lost because i have no idea where to start. I usually will just hop into a stationery bike or elliptical but once I'm done i got no clue what are the best machine…
I've recently downloaded the app as an effort to start tracking my macros and start eating healthier. It's probably not even 2 weeks from me saying I'm gonna eat healthier and I've already fallen off track ... Eating fast food as an easier and faster alternative. Anywho who has any inspirational stories or motivational…