I need some advice about joint discomfort. Everytime I go from jogging the top of my joint from my foot to my leg becomes very sore. I have stretched this anytime I start and afterwards. And it’s not just starting to get back into it. It starts worse when I start excerising again but then starts to improve overtime but…
My name is Stephanie. I've been struggling with Hashimotos for four years now and I'm ready to take back my life. Last year around this time I was 215 lbs 5'9. At the end of October I weight in at 198 lbs. However I gained it all back and plus more because I was stressing for dental hygiene boards. However, I am ready to…