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Where are they?
Hello everyone
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Where are they?
Hello everyone
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Accountability!!
I want to see more friends reach their goals and get advice from each other. Add me if you'd like! I log in daily :) I started a 12 week challenge and Im on day 17/84! I want to inspire others to make a change in their life :blush:
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Workout buddies anyone!?
Hello everyone! I'm looking for workout buddies to keep each other accountable! Add me :)
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Net Calories
Hi everyone! So, I am having trouble understanding what net calories are. Im reading online and this is what im getting out of it. The calories you eat+the calories you burn through exercise= net calories. Okay, that I understand. However, this is where I am confused. Let's say I eat 1450 and burn 770. My net calories are…
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Varicose Veins.
I've had bad varicose veins since I was in the 5th grade. I've been told that exercise will reduce them but they're still there. So far I've lost 18lbs of my 68 goal. Anyone have a better way to get rid of them
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Cereal in a cup?
Did anyone eat cereal in a cup when young just to drink the milk when done? Now as an adult not enough cereal fit in the cup hahahaha so bowl it is
