Stuck at 190
Hello, I am new to this. I am actually trying to find some kind of help here. I currently weigh 190lbs and my goal is to get to 176 and then gain 5lbs back. I have had a journey of a weight loss. I was hoping someone can assist me. I have had the same routine for about a Month and 1/2 now. From time to time I still see the…
