Popcorn and salt, how to account for the sodium
I have a craving for popcorn in the evenings. It's about the only crunchy, salty food I eat on a consistent basis. I air pop Orville Redenbacher's white popcorn in the microwave and have the calories properly chosen from MFP. But, the problem I don't seem to know how to account for is the salt I add to the popcorn. I spray…