monicahullinger

Discussions

Revving up metabolism with frequent meals.
Hi! I am 5'5" 134lbs and trying to lose a few pounds. I'm working on my metabolism. My method right now is to eat small meals throughout the day and then a normal dinner. I don't want to go more than 4 hours without eating throughout the day. Have any of you found success with this method? I am also really into cardio and…
Metabolisms. I don't understand them...?
Please share your knowledge with me! o:) I know it is important to eat enough calories to maintain a healthy metabolism but I don't really understand the why. For instance lets say, hypothetically speaking, (I promise its hypothetical) I only eat 1,000 calories a day. At first I lose weight really quickly but then I…