Rugby player trying to gain weight.
Hi everyone, I play scrum-half and fullback at Blue Sharks Rugby Club in Lima, Perú, I am 21 years old and my height is 163 cm and weight 60 kilograms. I find it really difficult to gain weight now, and my goal is to reach 70 kg. When I started playing rugby 2 years ago my weight was between 50 and 53 kgs. I run a lot…