Bulking, eating when full, meal prep?
Im 5'3 110 lbs my next goal is 115.what can i eat that is high in calories to increase my caloric intake without eating more than 3 times a day? i work long hours sometimes i dont even have time to eat 3 meals. also i get full really fast. does anyone have pointer on eating more when your full? i want to meal prep but i…
