Because I'm trying to make a rotated fortnightly meal plan since my new job is extremely demanding. My weekends will be when I can treat myself to something spontaneous. I'm 5'6 female 198lbs. My new job is literally being active, easily 30k steps a day with a lot of lifting (nothing heavy but by the end of the day I'm…
Hi guys so I've been taking things easy recently. I haven't been logging as first wanted to focus purely on cutting out junk which was a huge block in itself. I have lost 7 pounds just from NOT eating takeaways, eating less junk, not boredom eating and drinking plenty of water. I'm thrilled! But my new job is HIGHLY…
It's my birthday today. I've just turned 28. My birthday present to myself is to forgive the past, forgive my flaws and begin my new life. I have arthritis/frozen shoulder on the right side, plantar facilitis in both feet and my hair is falling out, due to what I can only guess is a mixture of several things. I'm 14.8stone…
