Hello. I'm a keto newbie and was looking for fellow keto followers for support. I love to see what works for others. Please add me.
New Member Alert---Hello to anyone nice enough to take time to read this. I'm looking for any tips for the ketogenic (LCHF) diet. I'm considered morbidly obese and this is my do or die time to change all of my eating habits as well as incorporate daily exercise.